DAY
6:30AM
9:30AM
4:30PM
5:30PM
6:30PM
7:30PM
MON
STRENGTH, SPEED, POWER
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT LITE
TUE
STRENGTH, SPEED, POWER
CROSSFIT
CROSSFIT
CROSSFIT
CROSSFIT
WED
METCON
CROSSFIT LITE
CROSSFIT
CROSSFIT
CROSSFIT
METCON
THURS
STRENGTH, SPEED, POWER
CROSSFIT
CROSSFIT
CROSSFIT
CATCH UP
FRI
STRENGTH, SPEED, POWER
CROSSFIT
KIDS OLYMPIC LIFTING
OLYMPIC LIFTING
MAINTENANCE
BEGINNERS OLYMPIC LIFTING
SAT
9AM-11AM OPEN GYM
10AM-11AM SKILL FOCUS
11AM-12PM CROSSFIT
SUN
CLOSED

Opening Hours

Monday: 6:30 – 7:30am, 9:30-10:30 & 4:15 – 8:30pm

Tuesday: 6:30 – 7:30am & 4:15 – 8:30pm

Wednesday: 6:30 – 7:30am, 9:30-10:30 & 4:15 – 8:30pm

Thursday: 6:30 – 7:30am, 9:30-10:30 & 4:15 – 8:30pm

Friday:6:30 – 7:30am, 9:30-10:30 & 4:15 – 7:30pm

Saturday: 9am - 12pm

Sunday: Closed